8:00 Alarm, awake.
8:20 Up and at em! Morning weigh in.
9:04 Breakfast. Having some of the turkey and bean mixture from last night with some spinach. This morning, IÂ brewed a cup of Starbucks Morning Blend as well. This coffee is AMAZING!
12:35 Lunch time. Had some more pulled pork, mixed with chili beans, and a bowl of spinach. I need to write anÂ article on the benefits of spinach as a “superfood”. I’m absolutely noticing that it is helping me on this quest.
Popeye was right, friends.
5:30 Dinner. Â I had some garlic lime chicken, with a side of red beans, and some spinach. Â The chicken was great, the beans… not so much. Â I’ll need to find a different way to get beans in as a side dish, because that wasn’t terribly tasty at all.
7ish Black coffee
10:17 – Two tablespoons of peanut butter.