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Monthly Archives: February 2011
Day 7 – Cheat Day & Week 1 Results!!
Ok, so, I’m officially one week in to this. Â How do I feel? Â Pretty freaking awesome. Â I’ve got way more energy than I normally have, I’ve lost an impressive amount of weight, and I’m seeing some reduction in inches as … Continue reading
Posted in Cheat Day, Status Updates, Weekly Results
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Day 6 – My First Slip!
8:00 Alarm, awake. 8:45 Out of bed, morning weigh in. YAY for a lazy morning in bed checking emails and such.
Posted in Status Updates
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Day 5
8:00 Alarm 8:15 Out of bed, morning weigh in. 8:58 Breakfast! I didn’t want eggs and I didn’t prepare any chicken last night, so I’m having a bowl of chili and raw spinach, as well as 12oz of black coffee. … Continue reading
Posted in Status Updates
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Firehouse Chili
Ingredients: 1 lb. ground beef 1 lb. beef stew chunks, cut small (bite-size) (I used thin cut steaks for brazing) 1 can red kidney beans 1 can chili beans 1 large can stewed or cooked tomatoes (I used 2 small … Continue reading
Posted in Recipes
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Day 4
8:00 Alarm, awake. 8:15 Out of bed, morning weigh in. 9:00 Breakfast! I’m really starting to enjoy making breakfast in the morning. Today I’m having 2 whole scrambled eggs, chicken, and raw spinach. I was ATTEMPTING to make an omelette. … Continue reading
Posted in Status Updates
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Day 2
9:04 Breakfast this morning was 1 whole egg and 1 egg white, scrambled with Franks Red Hot sauce, some VERY delicious chicken my room mate cooked up, some raw spinach, 12oz coffee with 1tbsp non dairy creamer and 1tsp cinnamon, … Continue reading
Posted in Status Updates
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Day 1
8:00 Alarm, wake up. Â I’m a little nervous going in to this that it will be harder than I anticipate. Â I’m already concerned about breakfast, since I haven’t precooked anything, have no veggies chopped, and no meals prepared. Â Mental note … Continue reading
Posted in Status Updates
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Chicken & Chili Bean Stuffed Peppers
This is one of my favorite simple recipes. Â I was very excited when I realized I could use it for 4HB.
Posted in Recipes
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Initial Goals
“So, what exactly are your goals, big fat fatty?” Ultimately, I’m doing this for me. Â I want to drop some pant sizes, feel a little better, and lose some of the ridiculous gut that I have. Â Here are my initial … Continue reading
Posted in Ideas and Thoughts
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